{"id":545,"date":"2026-02-09T13:30:00","date_gmt":"2026-02-09T13:30:00","guid":{"rendered":"https:\/\/www.powerplate.si\/?page_id=545"},"modified":"2026-02-09T17:44:44","modified_gmt":"2026-02-09T17:44:44","slug":"kaj-je-powerplate-in-kako-deluje","status":"publish","type":"page","link":"https:\/\/www.powerplate.si\/en\/kaj-je-powerplate-in-kako-deluje\/","title":{"rendered":"Kaj je Powerplate in kako deluje"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"545\" class=\"elementor elementor-545\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-494f49d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"494f49d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-52243128\" data-id=\"52243128\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7dbd2c6e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7dbd2c6e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5be883a6\" data-id=\"5be883a6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c179800 elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5c179800\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-home\" viewbox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M280.37 148.26L96 300.11V464a16 16 0 0 0 16 16l112.06-.29a16 16 0 0 0 15.92-16V368a16 16 0 0 1 16-16h64a16 16 0 0 1 16 16v95.64a16 16 0 0 0 16 16.05L464 480a16 16 0 0 0 16-16V300L295.67 148.26a12.19 12.19 0 0 0-15.3 0zM571.6 251.47L488 182.56V44.05a12 12 0 0 0-12-12h-56a12 12 0 0 0-12 12v72.61L318.47 43a48 48 0 0 0-61 0L4.34 251.47a12 12 0 0 0-1.6 16.9l25.5 31A12 12 0 0 0 45.15 301l235.22-193.74a12.19 12.19 0 0 1 15.3 0L530.9 301a12 12 0 0 0 16.9-1.6l25.5-31a12 12 0 0 0-1.7-16.93z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">home<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewbox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7282e57c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7282e57c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4b641237\" data-id=\"4b641237\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5bc5936a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5bc5936a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3292c4f1\" data-id=\"3292c4f1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a1bc5d0 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7a1bc5d0\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">KAJ JE POWER PLATE?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e275b62 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"2e275b62\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>POWER PLATE \u00ae je vrhunska naprava za kakovosten trening, delujo\u010da na principu vibracijske stimulacije. POWER PLATE \u00ae odpira novo dimenzijo wellness-a.<\/p><p>POWER PLATE \u00ae uporablja metode \u201cAcceleretion Tranning\u201d (sistem pospe\u0161enega treninga), ki stimulira naravne reakcije telesa na vibracije in aktivira mi\u0161i\u010dne kontrakcije od 25 do 50 krat v sekundi.<\/p><p>POWER PLATE \u00ae vam omogo\u010da hitrej\u0161o in enostavnej\u0161o pot do bolj\u0161e fizi\u010dne kondicije, bolj\u0161e telesne pripravljenosti, pove\u010danje mi\u0161i\u010dne mo\u010di in gibljivosti, vitalnosti in zdravja o katerih ste vedno sanjali.<\/p><p>Z vadbo na vibracijski napravi si oblikujete postavo, izbolj\u0161ate prekrvavitev, izbolj\u0161a se vam presnova in upo\u010dasni propadanje kostne mase.<\/p><p>Vadba je primerna tudi za starej\u0161e ljudi in osebe, ki okrevajo po po\u0161kodbah. Vadba poteka pod strokovnim vodenjem osebnega trenerja.<\/p><p>Vadba na Power Plate napravi je odli\u010dna priprava na vse \u0161portne dejavnosti. Vadba vedno poteka pod vodstvom osebnega trenerja, ki pazi na pravilno izvedbo vaj, prilagaja zahtevnost vadbe va\u0161im sposobnostim in treninge tudi ustrezno stopnjuje.<\/p><p>Vadba traja 30 minut, kar je primerljivo s 2 urnim treningom v fitnes centru na navadnih fitnes napravah. Priporo\u010damo trening dva do trikrat tedensko. Prvi trening je brezpla\u010den, da vadbo spoznate.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2c69f588\" data-id=\"2c69f588\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4332fb30 elementor-widget elementor-widget-video\" data-id=\"4332fb30\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;loop&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/www.powerplate.si\/wp-content\/uploads\/2026\/02\/sam_arm.mp4\" autoplay=\"\" loop=\"\" muted=\"muted\" controlslist=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-531460ff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"531460ff\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6904408b\" data-id=\"6904408b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f20ff64 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"5f20ff64\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"954\" src=\"https:\/\/www.powerplate.si\/wp-content\/uploads\/2026\/02\/pdm-move-lose-weight-final.webp\" class=\"attachment-full size-full wp-image-576\" alt=\"\" srcset=\"https:\/\/www.powerplate.si\/wp-content\/uploads\/2026\/02\/pdm-move-lose-weight-final.webp 900w, https:\/\/www.powerplate.si\/wp-content\/uploads\/2026\/02\/pdm-move-lose-weight-final-283x300.webp 283w, https:\/\/www.powerplate.si\/wp-content\/uploads\/2026\/02\/pdm-move-lose-weight-final-768x814.webp 768w, https:\/\/www.powerplate.si\/wp-content\/uploads\/2026\/02\/pdm-move-lose-weight-final-600x636.webp 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7bab9102\" data-id=\"7bab9102\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9a1a8d elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"e9a1a8d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">KAKO DELUJE?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5de5412f elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"5de5412f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Vadba na Power Plate\u00ae\u00a0 napravi ustvari ravnovesje telesa, ga spodbuja, da se odzove na vse vibracije z refleksom kr\u010denja mi\u0161ic od 25 do 50-krat na sekundo. Poleg tega morajo te kontrakcije oz. t.i. kr\u010denja delati v vi\u0161jih dimenzijah, saj Power Plate\u00ae naprava dejansko deluje v vseh treh ravneh. Rezultat je neverjeten napredek pove\u010danja mo\u010di in vzdr\u017eljivosti mi\u0161ic.<\/p><p>Pri razli\u010dnih vrstah treninga se za pove\u010danje telesne mase uporabljajo proste ute\u017ei, medtem ko med treningom na Power Plate\u00ae napravi namesto prostih ute\u017ei uporabljate svojo lastno te\u017eo.<\/p><p>\u201cTo je pravi preboj na podro\u010dju treninga in usposabljanja, saj lahko sedaj optimalno obremenimo \u010dlove\u0161ko telo, medtem pa zmanj\u0161amo obremenitev na sklepe, kite in vezi. Te\u017ea je sila, ki deluje na \u010dlove\u0161ko telo vsak dan, ne glede na to, ali smo v gibanju ali v mirovanju. Skozi vadbo na Power Plate\u00ae napravi se po\u010dutite, kot da ste te\u017eji vsaki\u010d, ko se pove\u010da pospe\u0161ek vibracij.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b9277a8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b9277a8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1b7c1189\" data-id=\"1b7c1189\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-12ff8999 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"12ff8999\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-bcc9da9\" data-id=\"bcc9da9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0701a96 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"0701a96\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">KAKO DELUJE?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10f99fc elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"10f99fc\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Vadba na\u00a0<strong>Power Plate<\/strong>\u00a0\u00ae napravi je koristna iz ve\u010d razlogov:\u00a0 od takoj\u0161njega izbolj\u0161anja krvnega obtoka do razli\u010dnih drugih merljivih rezultatov, na primer ve\u010dje mi\u0161i\u010dne mo\u010d in fleksibilnost, izbolj\u0161ano gibanje, zmanj\u0161anje celulita, pove\u010danje gostote kosti, zmanj\u0161a bole\u010dine in pospe\u0161uje okrevanje. Na\u0161a tridimenzionalna vibracijska tehnologija je \u0161e naprej vodilna v industriji in njena pozitivna dejstva temeljijo na obse\u017enih akademskih in neodvisnih znanstvenih medicinskih raziskavah.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-16b887d\" data-id=\"16b887d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65de2fb6 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"65de2fb6\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"333\" src=\"https:\/\/www.powerplate.si\/wp-content\/uploads\/2026\/02\/2017-hp-805_500x.webp\" class=\"attachment-full size-full wp-image-474\" alt=\"\" srcset=\"https:\/\/www.powerplate.si\/wp-content\/uploads\/2026\/02\/2017-hp-805_500x.webp 500w, https:\/\/www.powerplate.si\/wp-content\/uploads\/2026\/02\/2017-hp-805_500x-300x200.webp 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0faa839 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0faa839\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f608477\" data-id=\"f608477\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a876fbc elementor-invisible elementor-widget elementor-widget-image\" data-id=\"a876fbc\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"750\" src=\"https:\/\/www.powerplate.si\/wp-content\/uploads\/2026\/02\/power-plate-my5-black_5_500x.webp\" class=\"attachment-full size-full wp-image-465\" alt=\"\" srcset=\"https:\/\/www.powerplate.si\/wp-content\/uploads\/2026\/02\/power-plate-my5-black_5_500x.webp 500w, https:\/\/www.powerplate.si\/wp-content\/uploads\/2026\/02\/power-plate-my5-black_5_500x-200x300.webp 200w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-99accd7\" data-id=\"99accd7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2a7c253 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a7c253\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-eb7e36f\" data-id=\"eb7e36f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a43eebc elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"a43eebc\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ZA KOGA JE VADBA PRIMERNA?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57a77b4 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"57a77b4\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Power Plate<\/strong>\u00ae je vrhunska naprava za vibracijske treninge, primerna za uresni\u010devanje novih razse\u017enosti v wellnessu za vse starosti, na\u010dine \u017eivljenja in telesne sposobnosti. Ne glede na to, ali ste vrhunski profesionalni \u0161portnik,\u00a0 fitnes navdu\u0161enec ali povpre\u010dni uporabnik, se vam z vklju\u010ditvijo Power Plate\u00ae vaj v va\u0161 trening odpirajo neslutene mo\u017enosti. Te ugotovitve se ne pojavljajo le v posameznih raziskavah, ampak tudi v pri\u010devanju \u0161tevilnih uporabnikov.<\/p><p><strong>KONTRAINDIKACIJE:<\/strong><\/p><ul><li>Nose\u010dnost<\/li><li>Tromboza<\/li><li>Bolezni srca in o\u017eilja<\/li><li>Sve\u017ee rane od operacije ali kirur\u0161kega posega<\/li><li>Epilepsija<\/li><li>Sr\u010dni spodbujevalniki<\/li><li>Tumorji<br \/><br \/><\/li><\/ul><p>Opomba: \u010ce katera od zgoraj navedenih kontraindikacij velja za Vas, se Vam ni potrebno umakniti od uporabe\u00a0<strong>Power Plate\u00ae naprave<\/strong>. Obse\u017ene raziskave se izvajajo glede na u\u010dinke Acceleration Training\u2122 vadbe na posebna zdravstvena stanja, zato se lahko ta seznam kmalu spremni. Zaradi varnosti pa Vam odsvetujemo uporabo, dokler se ne posvetujete z Va\u0161im zdravnikom in ugotovite, ali so va\u0161e kontraindikacije upravi\u010dene in pravilne.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-c55dd83 e-flex e-con-boxed e-con e-parent\" data-id=\"c55dd83\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d4c0faa elementor-widget elementor-widget-heading\" data-id=\"d4c0faa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Potrebujete pomo\u010d pri izbiri pravega Power Plate\u00ae sistema?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a780db elementor-widget elementor-widget-text-editor\" data-id=\"6a780db\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"277\" data-end=\"472\">Z veseljem vam svetujemo glede doma\u010de ali profesionalne uporabe ter vam pomagamo najti re\u0161itev, ki bo najbolje ustrezala va\u0161im ciljem. <br \/>Kot uradni Power Plate\u00ae distributer v Sloveniji vam nudimo strokovno svetovanje, zanesljivo podporo ter mo\u017enost preizkusa v izbranih studiih po Sloveniji.<\/p><p data-start=\"630\" data-end=\"701\"><strong data-start=\"633\" data-end=\"654\">Kontaktirajte nas in skupaj bomo na\u0161li optimalno re\u0161itev za vas.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c434a2 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"8c434a2\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">kontaktirajte nas<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>home KAJ JE POWER PLATE? POWER PLATE \u00ae je vrhunska naprava za kakovosten trening, delujo\u010da na principu vibracijske stimulacije. POWER PLATE \u00ae odpira novo dimenzijo wellness-a. POWER PLATE \u00ae uporablja metode \u201cAcceleretion Tranning\u201d (sistem pospe\u0161enega treninga), ki stimulira naravne reakcije telesa na vibracije in aktivira mi\u0161i\u010dne kontrakcije od 25 do 50 krat v sekundi. POWER [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-545","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kaj je Powerplate in kako deluje - POWERPLATE\u00ae<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.powerplate.si\/en\/kaj-je-powerplate-in-kako-deluje\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kaj je Powerplate in kako deluje - POWERPLATE\u00ae\" \/>\n<meta property=\"og:description\" content=\"home KAJ JE POWER PLATE? POWER PLATE \u00ae je vrhunska naprava za kakovosten trening, delujo\u010da na principu vibracijske stimulacije. POWER PLATE \u00ae odpira novo dimenzijo wellness-a. POWER PLATE \u00ae uporablja metode \u201cAcceleretion Tranning\u201d (sistem pospe\u0161enega treninga), ki stimulira naravne reakcije telesa na vibracije in aktivira mi\u0161i\u010dne kontrakcije od 25 do 50 krat v sekundi. 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POWER PLATE \u00ae je vrhunska naprava za kakovosten trening, delujo\u010da na principu vibracijske stimulacije. POWER PLATE \u00ae odpira novo dimenzijo wellness-a. POWER PLATE \u00ae uporablja metode \u201cAcceleretion Tranning\u201d (sistem pospe\u0161enega treninga), ki stimulira naravne reakcije telesa na vibracije in aktivira mi\u0161i\u010dne kontrakcije od 25 do 50 krat v sekundi. 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